Stephen Covey says in “The 7 habits of highly effective people” that “We are not our feelings. We are not our moods. we are not even our thoughts….”

Last week we learning and shared about difference between thoughts and emotions and managing them.

This week we will read and learn about :

1- How to enhancing the positive emotions. 

2- What are positive emotions such as Love and Joy?

3- Why and how to handle Emotional crisis ?

4- How we can “Healing the past”